How to detect the heart rate by Honor band 5?

Single measurement of heart rate

Click on the screen to get heart rate data. When you are at rest, the Honor band 5 reads heart rate data every 3 seconds for 45 seconds.

As one of the most basic functions of smart band, HUAWEI Honor Band 5 not only goes further in heart rate algorithm, but also has a more friendly display interface. Color + touch screen, so that your single heart rate measurement can also be powerful.

Continuous measurement of heart rate

As the name suggests, continuous heart rate measurement means that when you wear the Honor band 5, you will continue to measure your heart rate, monitor your heart rate data 24 / 7, and synchronize it to the HUAWEI Health App.

The open way is very simple:

Step 1: Pairing the band with your smartphone.

Step 2:Open the sports health App, to enter the bracelet device page, click to continuously measure the heart rate. Then, you can experience meticulous care.

You can also set up a heart rate rise reminder here, and when the heart rate exceeds the threshold for 10 minutes when you are in a state of inactivity, the HUAWEI Honor Band 5 will send out a reminder. Well, isn't that useful?

Intelligent heart rate measurement mode

Users can choose between "smart" and "real-time" measurement methods. The intelligent measurement method will adjust the heart rate measurement cycle according to the exercise intensity.

Intelligent mode: measure frequency dependent activity intensity. Low and medium activity intensity (such as walking, sitting in the office) is measured every 10 minutes, and high activity intensity (such as running) is measured every second.

Real-time mode: does not distinguish the intensity of activity, are measured per second. It has a great influence on power consumption.

Exercise heart rate monitoring

The Honor band 5 support outdoor running, outdoor walking, swimming and other single exercise monitoring.

When the smart bracelet starts a single exercise, it will automatically monitor the current heart rate data. In the exercise interface of the honor band, you can see many real-time data, such as heart rate, time, distance, heat, pace, step frequency and so on. Move your wrist to make your fitness more scientific.

The Honor band 5 also supports early warning of high heart rates during exercise.

In the HUAWEI Sport health App setting interface, click on the heart rate interval and early warning, you can set the upper limit of heart rate, the default data is 220-age.

During exercise, if the heart rate exceeds the maximum heart rate, the smart bracelet will vibrate and the right slide screen can be eliminated. Whether at rest or in sports, the Honor band will always protect your health.

Do I need open the Bluetooth and connect with smart phone all the time when monitor the heart rate?

● If you just do a single measurement of heart rate, there is no need to connect your phone and turn on the Bluetooth.

During a single exercise, the Honor band 5 supports a real-time heart rate display: when you start a single exercise (except swimming in the pool), you can see the heart rate tab on the sliding bracelet screen, and you can view the current heart rate and heart rate interval. The heart rate is updated every 5 seconds.

● If you do a continuous measurement of heart rate, you need synchronize the data to the phone to view the heart rate data.

24 hours continuous real-time monitoring and recording of heart rate, it is necessary to turn on the continuous measurement heart rate switch on Huawei Sports Health App.

For Gearbest customers: If you've purchased HUAWEI Honor Band 5 from us and still have problem after using the firmware, please do not hesitate to get in touch with us. Just fill in the ticket with your questions at our Support Center and send it to us. We will do our best to deal with your problem as soon as possible. We are always happy to help.

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