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Home > How To > Things you should know when your baby is sleeping with the AC running
Things you should know when your baby is sleeping with the AC running

Things you should know when your baby is sleeping with the AC running

By  Willem Surey 2020-01-03 1336 18

As we all know, the baby's resistance is very weak, it is easy to get sick. So in the hot summer, can the baby turn on the air conditioner? Can the baby sleep in an air-conditioned room? In fact, the baby can sleep in the air-conditioned room, as long as pay attention to related matters, so what should the baby pay attention to when sleeping in the air-conditioned room? Let's make an introduction to you.

1. Cover a towel

The baby is still young, do not need to cover the towel quilt, that is too big, cover an adult's larger towel on the line, just can cover the baby's belly, above exposed upper limbs and lower limbs, both scientific, safe and comfortable.

2. Local insulation

The baby is young, thin skin and less subcutaneous fat, so we still have to pay attention to heat preservation in the air-conditioned room. The most important thing is to keep your baby's belly button warm. Do not take off your baby's clothes when sleeping, give him a vest or belly pocket to protect his chest and abdomen, expose his upper limbs and wear a pair of shorts on his lower body. In this way, even if the baby does not cover the quilt or kick the quilt, the body will not be completely exposed, reducing the chance of catching cold, especially if you wear a pair of socks on your feet.

3. Do not sleep directly on the mat

If you turn on the air conditioner, you can no longer let the baby sleep on the mat directly. Put a towel quilt on the mat, otherwise the baby will catch cold easily.

4. Ventilation principle

Pay attention to keeping the air in the room fresh. Ventilate the room regularly, at least once in the morning and evening, 10-20 minutes at a time. Adults should avoid smoking indoors. If the baby is allergic or has respiratory problems, an air purifier can be installed indoors to improve air quality.

5. Replenish water

As the air in the air-conditioned room is relatively dry, it is necessary to replenish water to the baby in time and strengthen the care of dry skin. Don't let the baby stay in the air-conditioned room all day.

6. Appropriate temperature 

The temperature of the air conditioner should not be set too low, the room temperature should be 26 ℃, and the temperature difference between indoor and outdoor should not be too large, which is 3 ℃ ~ 5 ℃ lower than that outside. In addition, the air temperature is low at night, so the air conditioning temperature should be adjusted in time. Do not blow the outlet of the air conditioner directly to the baby. Take your baby's temperature at least once a day. The dehumidification function of the air conditioner should be made full use of, it will not make the room temperature too low, but also can make people feel very comfortable. In and out of the air-conditioned room, add or decrease clothes for the baby at any time.

The above is for you to share the baby can sleep in the air-conditioned room, I hope to help you.

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